This recipe is a Rohner Family favorite!
All the main ingredients are ripe the entire winter and the recipe itself is not only an amazingly powerful cold-buster, it’s also a great revitalizer and natural energy booster.
A favorite drink just before soccer games, yard-work, and just about anything requiring energy.
ENJOY!
Ingredients:
2 qt Orange Juice (fresh-squeezed is best)
1-2 Bananas
1 Handful Fresh Spinach
1 Handful Fresh Parsley
1 Avocado (optional)
Preparation:
Pour 2 cups OJ into blender with remaining ingredients.
Blend to desired texture.
Pour mixture into 1 gallon container with remaining OJ and stir.
Serve cold.
Treat Yourself to Improved Health
and Self Reliance in the New Year!
Grow Fresh, Organic Produce
in your own backyard.
& We’ll Do ALL the Work!
Service Plans start at just $27 a month.
Call 480-336-2518 for a free estimate.
a
















