Frog Nog – a Delicious Green Smoothie
This recipe is a Rohner Family favorite!
All the main ingredients are ripe the entire winter and the recipe itself is not only an amazingly powerful cold-buster, it’s also a great revitalizer and natural energy booster.
A favorite drink just before soccer games, yard-work, and just about anything requiring energy.
2 qt Orange Juice (fresh-squeezed is best)
1 Handful Fresh Spinach
1 Handful Fresh Parsley
1 Avocado (optional)
Pour 2 cups OJ into blender with remaining ingredients.
Blend to desired texture.
Pour mixture into 1 gallon container with remaining OJ and stir.
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